ART THERAPY - understand yourself and unlock your creative potential

When I have started the course I was a little hesitant if art therapy can cost as much as other courses. But here I am in the middle of it and I must say it is absolutely worthwhile. Alena keeps lessons valuable yet takes enough time to explain every technique properly. Depth of the course is adequate to get perspective of the Art therapy and even though I had no knowledge about it at first. I got into it quickly and I really think presenter did a great job on this course and it cost every penny.

Sometime ago casually playing with crayons with my son I found myself involved in the process, more relaxed and distanced from problems I had. I heard about concept of art therapy but did not think it actually works. On me at least. Though I decided to try by purchasing this course. I am grateful to the author of this course because she got me switched on to this very quickly and I since that moment I enjoyed every lesson. Everything is simple to digest and in the same moment she explains all the metaphors and symbolism behind practice.

I enjoyed this course. I am an illustrator and most of the time creating art for work. This videos opened my eyes on my creations. What I thought is 'My style' partially is a reflection of myself as a person. I put a piece of my soul in every art I make and this course actually made me understand myself much better through this. It unleashes so much power of me being deliberate through my work and my passion for art. I recommend this course for everyone who wants to know themselves better.

It is a very interesting and simple to follow course. I was thinking there will not be result by the end of it. I loved very clear explanation. I think this was the key for me to actually get my art skills leveled-up. I've learned new techniques I enjoy very much and apply very often. My arts become more expressive. I also took my time to work on exercises that are wonderful for self-awareness and reflection. After work I feel way more calm, not as much stressed as I was before. Really is great bonus to the better drawing skills.

This course has gone above and beyond my expectations. If you are interested in learning and development this course is the must for you. I gathered so many ideas from lessons of Alena, been taking notes, reflected on my previous arts and what my mind tried to tell me through my hands and paint… After finishing this course I feel that my potential grew a lot, I understand what my subconsciousness tells me much better than before and I am one step closer to become best version of myself. Bravo Alena!

English isn't my first language, but I really appreciate simplicity of the way an author gives her knowledge. I am working with social groups that are under rehabilitation and art is a form they can express thoughts and feelings freely without doubting themselves. I love that with help of the course I can give them some intro on the art class and present a new technique or task and after they are done I can see so much more through their art, gather more information about their feelings and provide better and more adequate care on their way to recover.

Material of the course has easy-to-follow structure and also great energy of the instructor. I came here to have some answers for myself and I got what I was promised. I have feeling some weight got lifted of my shoulders. I am talking about stress. Life in a big city puts a print on many of my friends and myself too. Therapeutical power of art helps me to fight depression and look deeper into myself. Very often it just about meditative state of mind – when you are busy with art and your brain is focused on inside, you just releasing the stress through your hands and all your worries are transferred to the paper. They are literally gone from your head. It's almost magic how simple and powerful this is. Highly recommend to stressed and anxious people!

Delighted to leave my honest review. Strategy and structure of the course are just great. It engaged me for all 10 lessons and carried through. I loved connection between art and psychology. I do agree with author that art in any form can help dealing with emotions, feelings and concerns. Living through some life situations you may find additional pleasure by making an art to digest your life situation faster and maybe even find a solution or make a right decision sooner just by painting.

This course is so much more than I thought it would be. Signed with an easy heart I did not expect the level author of the course sets. She shares techniques I can use with my students that possibly will make their life a bit easier just by attending my classes. Studying in high school is hard and sometimes overwhelming. So I feel I must give few tools to them to release the steam and become healthier mentally. All of it came to me during this course which I endlessly grateful for.

By having zero knowledge of the subject I was worried about the price I am paying for the course. I was relieved by the end, course gives much more compare to the price. Lessons were very entertaining and got me interested right after beginning. Loved every exercise I've done with it, sometimes an author made me to find interesting and unexpected conclusions over my final product and, therefore, myself. I would recommend this course to people who is curious about themselves, I am sure you will learn a lot about yourself and your hidden emotions.