Body and soul connection – grow through your Chakras
Welcome to the Body and soul connection – grow through your Chakras course filmed for you by Yulya Chai with love in Bali! In this series we will explore your potential through the main energy centers in the body called chakras. We’ll learn how to balance and activate them using ancient Kundalini Yoga practices, embodiment and self awareness techniques. If you are interested in balancing your life and energy on all the levels - try these 3 lessons.
For any reason the course does not meet your expectations, we have you covered. Email support within 14 days at hello@sacrill.com for a full refund, no questions ask.
Course includes
This course is for those who want:
- to wake up and balance your energy in all the chakras;
- become more grounded becoming, centered and at the same time intuitive;
- to start or upgrade your practice in Kundalini Yoga.
Why choose this course?
Together we’ll work through lower chakras (aka lower triangle), open up the heart center (aka center of consciousness and awareness) and will master the intuitive power of upper chakras (aka upper triangle) to create balance in all areas of your life.
Kundalini Yoga is known for being the yoga of awareness. It creates the shift of consciousness, raising your state of being to higher levels. It’s also the study of angles and triangles, where we use specific postures to connect meridians within your body to unravel your creative potential.
Academic plan
3 video lessons
Let’s create the foundation for uplifting. This practice will help you to balance and harmonize energies in the lower energetical triangle of your body known as the first 3 chakras: Muladhara, Swadhisthana, Manipura so these centers could become a main fuel for your self-realization.
In kundalini yoga we are not avoiding and not judging the power of lower chakras. We clear and move energy in these centers to integrate it and bring it higher.
The meditation for releasing of stuck childhood anger at the end of the class will give you some subtle powers. It will change you inside and out.
Caution: Not to be practiced during pregnancy or on the first three days of your menstrual flow.
Let's go!
The fourth chakra Anahata is the balance between the lower and upper triangles of chakras, where the shift happens from ME to WE (Individual to Universal).
This set stimulates the energy of the lower triangle: rectum, sex organs, Navel Point, and transforms their energy into the heart and higher brain structures: Pituitary, Pineal, and Memory glands.
Caution: Beware if any problem with your knees, lower back, hi blood preasure. Not to be practiced during pregnancy or on the first three days of your menstrual flow.
Upper triangle of chakras (Vishuddha, Ajna, Sahasrara) works with our spiritual and universal consciousness.
This practice for upper chakras balances the brain, the aura and electromagnetic field, stimulates the elimination of toxins, develops muscular coordination. It is a great practice for staying in tune, particularly if you have something to do that requires quick, clear decisions, and delicate manipulations. It is also excellent to practice if your work gives you brain fatigue and mental sluggishness.
Caution: Beware if any injuries in shoulders or arms.
Enjoy!
If after 14 days, you still aren't happy, no worries. We still will refund the price of the course no questions asked. Drop us an email to support at hello@sacrill.com
After payment, you can immediately start practicing
- Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal SACRILL account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
FAQ
