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4.8 /
610 reviews

Confidence in stilettos

An online course designed to show to dance beautifully, move confidently and freely. How to feel like a goddess on the dance floor and start to shine. A bonus to the course is a powerful psychological practice that addresses self-doubt. Start manifesting, activate the feeling of inner confidence in one's beauty and attractiveness. The author of the course is a professional dancer, choreographer, director, and founder of the dance school.

Author: Sintija Stalgevica
13819 Participants
Last Update: June 2024
US $19
US $190 90% discount
End of sale: 2 hours

We guarantee your money back

For any reason the course does not meet your expectations, we have you covered. Email support within 14 days at hello@sacrill.com for a full refund, no questions ask.


Comments about the course

  • author-pic

    I recently took the stiletto dance course and I have to say it was a great decision. The instructor was fantastic, the moves were easy to learn and I felt more attractive and graceful after every class. I definitely recommend this course to anyone who wants to feel more confident, but doesn't have the time or is shy to go to a traditional dance school

    Emma Johnson
    ★ ★ ★ ★ ★
  • author-pic

    The stiletto dance course was a great way for me to learn how to dance without the commitment of a traditional dance school. I was able to pick up the moves quickly - video lessons are very detailed. I loved that the course was focused on technicality - very beneficial for beginners. I give the highest rate to this one, money well spent.

    Amelia Camins
    ★ ★ ★ ★ ★
  • author-pic

    I never thought I would be able to perform a high heel dance, so I never took an offline class. But when you can practice at home it is a completely different thing. No judgment from others at the first place and throughout the course author also gives you a self-esteem boost. This is something really nice, guys. After this online course I might take the offline one!

    Abigail Baker
    ★ ★ ★ ★ ★
  • author-pic

    I was skeptical at first, but after taking this stiletto dance course, I am a believer. Not only did I learn the basics, but I also felt more fit and toned having to work out. Sintija was a fantastic instructor and the class was a great way to get positive emotions and a good mood. I would definitely recommend this course to anyone who wants to look their best on high heels.

    Amelia Hernandez
    ★ ★ ★ ★ ★
  • author-pic

    The stiletto dance course was an amazing experience. I loved the focus on feeling hot and incendiary. I feel more love to myself, to my body, and feel more liberated.

    Harper David
    ★ ★ ★ ★ ★
  • author-pic

    There's a huge difference to just finding some videos of the high heel dance classes around the internet and practicing with them. It is way better to get a proper course. And if you're really into it, you can always come back to many of the videos in this course to hone your skills and climb another level.

    Zahra Malik
    ★ ★ ★ ★ ★
  • author-pic

    Brilliant stuff. Easy and fun to learn - kudos to the teacher. Very detailed, step-by-step explanations for all the moves and combinations I am glad I have purchased the course.

    Mariam Ingram
    ★ ★ ★ ★ ★
  • author-pic

    I rarely leave reviews but today I wanted to give a shout out to the structure of the course. I feel like it is the most complete and intensive video course, even most amateur students can feel what they need to do and how to move. And after this you get an advanced sequence for those who already figured the basics.

    Avery Tipton
    ★ ★ ★ ★ ★
  • author-pic

    This course is nothing short of amazing. In fact, my friend first told me about this course and then I realized I also want to buy it. Totally worth the price.

    Alexia Harrell
    ★ ★ ★ ★ ★
  • author-pic

    Fun, entertaining, gave me a great sense of my body, balancing and overall confidence in my moves. I would recommend this course for every girl who like myself are looking for something out of their comfort zone to embrace themself.

    Mona Green
    ★ ★ ★ ★ ★

Course includes

11 video lessons
Unlimited time access to all course materials

This course is for women who want to:

  • Feel more confident and attractive
  • Learn to move gracefully and elegantly
  • Learn to dance, but don't have time to go to dancing school or are shy
  • Have a slim beautiful body without working out or going to the gym
  • Get positive emotions and a good mood from the class
  • Feel in a new way, hotter and more incendiary
  • Love yourself and your body, become more liberated

Why choose this course?

This course is about how to become what you wanted to be for so long: desirable, irresistible, bright individuality. To feel confident in dancing, in relationships, in life. To show up in this world with courage. To start living your best life, with a new sense of yourself.

Sintija created a unique method, which combines training in heel dance and work with thinking. The students will get access to 11 videos that pack choreography, movements, and bindings, and with this encourage students to perceive themselves differently, to reveal their beauty and attractiveness.

The course includes:

  • A step-by-step heels dance lessons, with pre-recorded modules detailing the fundamentals and technique of heels dance
  • A morning ritual that you can practice daily to set you up for the day + Dance Activation to boost confidence whenever you need
  • Tapping routine that you can use anytime to release the fear of being seen
  • 3 heels dance choreographies (beginner & intermediate), so you can learn, grow, take videos and share your progress with us

This course has everything for you to get started with this engaging dance style, while you shift your mindset and develop your confidence at the same time!

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Academic plan

11 video lessons

Lesson 1. The Posture

The very first element. What is the right posture of Heels dance. How to arch your back, how to add hip rotation in the movement, how to correctly position and move your feet.

Lesson 2. Body Rolls

How to perform body rolls, engage your abs and chest. Where to place your arms, how to make them move gracefully.

Lesson 3. The Walk and Hair Whip

The very signature feature of Heels dance - The Heels Walk. How to shift the weight , slide your feet across the floor. The Lean Down movement, how to keep the balance, and master this posture. How to perform the most beautiful hair whips.

Lesson 4. The Floor. Part 1.

Performing a beautiful movement on the floor. All the small details to perfect the floorwook of Heels Dance. Extension, toe pointing, hair whips, body rolls - combining the elements of the previous lessons, as a part of the Floor combo.

Lesson 5. The Floor. Part 2.

Performing a beautiful movement on the floor. All the small details to perfect the floorwook of Heels Dance. Extension, toe pointing, hair whips, body rolls - combining the elements of the previous lessons, as a part of the Floor combo.

Lesson 6. Bonus Class Fundamentals

A simple combination of the Heels fundamentals that we learnt in the previous lessons. Walk across the floor with some sensual elements throughout the combo.

Lesson 7. Beginner Heels Choreography

Beginner friendly Heels choreography. You will need a chair for this dance. Step by step tutorial of the dance combination and dancing it through at the end of the class. *Knee pads/leggings suggested!

Lesson 8. Intermediate Heels Choreography

A Heels choreography that is suitable for Beginners and Intermediate dancers. You might need knee pads or wear pants to cover up your knees as it includes a floorwork part as well.

Lesson 9. Bonus Choreography

A bonus Heels choreography for the most sensual and charismatic version. Very slow and emotional choreography. *Knee pads/leggings suggested.

Lesson 10. Morning Ritual - Mindset part

A morning ritual to activate confidence and magnetism.

Lesson 11. EFT Fear of Being Seen - Mindset part

Emotional Freedom technique - a simple but genius technique to let go of the Fear of being seen. A printable script document attached.

Meet the course author

author-photo

SS Founder & director, creator of this course

«Dance to Sintija is a way of life. It's not a competition, it's not a show. It's joy, healing, feeling & pure bliss through sensual movement and music.

I own a dance studio where I teach heels dance & mindset shifts …

But it didn't start out that way. In the beginning, I didn't know that I was going to end up doing this or that it would become so successful…

It all started when I followed my dream and moved to New York City to become a dancer. I attended Broadway Dance Center. While there, I discovered heels dance and fell in love with it.

I started going to classes taught by famous heels dancing instructors, some considered pioneers in the field.

While on a visit back home in Latvia, I discovered that there weren't any heels dance studios there, and it wasn't a style of dance that was widely known there. So I decided to start sharing my knowledge and offered to teach a class. The women loved it so much that they asked me to stay and keep teaching. And it eventually grew into a thriving studio and community.

Later on I decided to involve mindset coaching, because, as time went on, I started to notice my students becoming more confident and I wanted to enhance that practice even more. I was also struggling off and on with depression and was looking for a solution to help me manage it and I discovered coaching, NLP, and other modalities. After incorporating them into my own practice and getting certified as a practitioner in several modalities, I began to weave this into the heels dancing instruction that I offered my students.

I wanted to offer something different and I succeeded – there is no other heels dance studio or heels course that incorporates NLP, subconscious rewiring, EFT Tapping at the level I do.

Since doing this, I've not only transformed my own life but have helped my students do the same.

If after 14 days, you still aren't happy, no worries. We still will refund the price of the course no questions asked. Drop us an email to support at hello@sacrill.com

After payment, you can immediately start practicing

  • Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
  • Complete the order process and you will instantly receive a password to access your personal SACRILL account.
  • Take lessons, perform practical tasks, ask the author questions and discover new courses.

FAQ

For how long do I have access to the course?
You have unlimited time access to the course. You can take the course at your convenience, at your own pace.
When does the course start?
After you pay and sign up you will receive an email link witn an access password to your personal cabinet where all course materials are already in place.
How do I get access to the course?
To access the course you have to make a payment and give your email address, to which you will receive an email with a link and a password.
How do I pay for the course?
You can pay for the course using any Visa, MasterCard, Maestro, Visa Electron cards.
Can I buy the course as a present for someone?
Yes. In that case, when you register for the course please provide us with the email address of the person you want to receive the gift, and you will receive an authorization letter and access to your personal account.
If I don't like the course, can I get my money back?
Yes, you can. You do not run any risks. If the course doesn't meet your expectations within the first 14 days of purchase, we'll give you a full refund on your card, no questions asked. Just email our support at hello@sacrill.com
Kate Fox — Customer Happiness Manager
Kate Fox — Customer Happiness Manager
Our care and customer support team is ready to help at any time. If you have any questions, just email hello@sacrill.com
US $190 US $19discount 90%