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4.8 /
617 reviews

MANA Movement — Embodied Meditation for Feminine Activation

Do you struggle with stress or burnout? Feel emotional imbalance? Does your body feel stiff and inflexible? This fluid movement meditation is designed to help you awaken your feminine energy, bring back your desire to live with pleasure, free you from stress and wake up feeling happy every single day. Join us now, stay tuned into your pleasure-filled feminine power!

Author: Mana Mei
39457 Participants
Last Update: March 2025
US $19
US $190 90% discount
End of sale: 2 hours

We guarantee your money back

For any reason the course does not meet your expectations, we have you covered. Email support within 14 days at hello@sacrill.com for a full refund, no questions ask.


Comments about the course

  • I absolutely love this practice, which is both meditative and explorative on our inner life force

    Qing Liu
    ★ ★ ★ ★ ★
  • So beautiful and love adding the movement to a still meditation practice.

    ★ ★ ★ ★ ★
  • I loved this practice and look forward to integrating into my morning movement practice time...

    Glenna Gerstenkorn
    ★ ★ ★ ★ ★
  • Super gentle practice that leaves you feeling revitalised

    ★ ★ ★ ★ ★
  • Enjoying very much. Feeling alive!

    ★ ★ ★ ★ ★
  • feeling amazing after this practice, reconnecting to my body and my inner energy. thank you so much.

    Ana Valente
    ★ ★ ★ ★ ★
  • So nice practice with so much power, tranquility, softness. Thank you.

    GabrielaGabriela Salazar
    ★ ★ ★ ★ ★
  • Really enjoyed

    DonkaPavlova Pavlova
    ★ ★ ★ ★ ★
  • Mana Movement is perfect. It's exactly what I need

    Irene Rozenberg
    ★ ★ ★ ★ ★
  • author-pic

    I'm getting to know myself better with every morning MANA practice. I am becoming more confident and believe in myself.

    Carolyn Dwyer
    ★ ★ ★ ★ ★

Course includes

2 Full Length Video Practices, plus Introduction Videos
Unlimited time access to all course materials

Feminine Energy Is Low? Awaken It Through Gentle Movement Therapy

If you wake up feeling drained and tired, if you lack joy and tend to bottle up your emotions, if you often feel stressed and your body lacks flexibility, it’s not just an inconvenience — these are alarming signs of feminine energy being blocked.

Make Mana Movement your morning self-love ritual and you’ll

Free your body from tension, stiffness & pain

Get the energy you need for your goals

Relax your mind & let go of worries

Feel calm & peaceful no matter what happens

Build more confidence & self-love

Move with freedom, grace & full-body awareness

Feel happy, alive & full of energy every day

You don’t need hours-long sessions or expensive coaching to awaken your feminine flow. Simply start movement therapy with Mana Mei and feel amazing results of this gentle movement therapy.

Join today, and wake up feeling happy & fully energised every morning!


How Are We Going To Do This?

MANA Movement is designed as a feel-good feminine activation practice based on simple feminine movement pathways — circles, spirals and waves.

🌿Step 1: Calm Your Mind & Relax In Your Body

Feel gentle body activation in a relaxing seated and all-four position. Let go of worries and overthinking through gentle spinal activation and hip opening. Enjoy graceful arm movements. Release bottled-up emotions and feel light.

🌿Step 2: Dive Into Full-Body Feminine Activation

Activate feminine movement pathways in a standing position at all levels. Enjoy dancing with your energy and feel how tension melts away from your body. Discover the pleasure of your own flow through circular, spiral, and wave-like motions.

🌸Start today and give yourself the pleasure of movement therapy!

Why choose this course?

MANA Movement is more than just a movement practice — it’s a deep movement therapy created by a woman for women who want to thrive and fully express their feminine essence.

It’s a powerful tool for those who:

Seeks morning practice that energizes and sets a positive tone for the day

Experience constant stress, emotional burnout, or exhaustion

Struggle with self-doubt and want to build confidence

Feel emotional overwhelm

Seek a gentle yet effective way to recharge and find balance

Feel shy to dance or express themselves

This course offers two full-length movement practices designed to bring you into deep alignment—physically, emotionally, and energetically. With consistent practice, you’ll restore inner harmony, cultivate a sense of peace, expansion, and freedom, and create a foundation of self-love and empowerment.

You don’t need dance experience or any special skills — just your desire to break free from stress, and express yourself freely.

Enroll now, and step into the most radiant, empowered version of yourself!

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Academic plan

4 video lessons

Practice One
  • Lesson 1. Introduction to Practice 1.
  • Lesson 2. Mana Movement Practice One.
Practice Two
  • Lesson 3. Introduction to Practice 2.
  • Lesson 4. Mana Movement Practice Two.

Meet the course author

author-photo

Mana Mei is a professional dancer, performer, and leader in the Art of Feminine Embodiment. As the founder of Liberation Through Movement, she helps women reconnect with their inner power through embodied dance and intentional movement. With over 20 years of classical dance experience and 10 years exploring non-traditional techniques, Mana believes in the transformative and healing power of movement. She creates sacred spaces and rituals, guiding others to live authentically and freely.

If after 14 days, you still aren't happy, no worries. We still will refund the price of the course no questions asked. Drop us an email to support at hello@sacrill.com

After payment, you can immediately start practicing

  • Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
  • Complete the order process and you will instantly receive a password to access your personal SACRILL account.
  • Take lessons, perform practical tasks, ask the author questions and discover new courses.

FAQ

For how long do I have access to the course?
You have unlimited time access to the course. You can take the course at your convenience, at your own pace.
When does the course start?
After you pay and sign up you will receive an email link witn an access password to your personal cabinet where all course materials are already in place.
How do I get access to the course?
To access the course you have to make a payment and give your email address, to which you will receive an email with a link and a password.
How do I pay for the course?
You can pay for the course using any Visa, MasterCard, Maestro, Visa Electron cards.
Can I buy the course as a present for someone?
Yes. In that case, when you register for the course please provide us with the email address of the person you want to receive the gift, and you will receive an authorization letter and access to your personal account.
If I don't like the course, can I get my money back?
Yes, you can. You do not run any risks. If the course doesn't meet your expectations within the first 14 days of purchase, we'll give you a full refund on your card, no questions asked. Just email our support at hello@sacrill.com
Kate Fox — Customer Happiness Manager
Kate Fox — Customer Happiness Manager
Our care and customer support team is ready to help at any time. If you have any questions, just email hello@sacrill.com
US $19