Meditation with the Awakened. Practice without stereotypes
There is now a way to learn meditation and other techniques directly from awakened instructors from anywhere around the world. Discover meditation techniques and ancient knowledge to unlock your inner potential, improve all areas of life, become calmer and more balanced, and begin to experience the joy of life, regardless of what is happening around you.
For any reason the course does not meet your expectations, we have you covered. Email support within 14 days at hello@sacrill.com for a full refund, no questions ask.
Course includes
Why choose this course?
Our own thoughts often prevent us from enjoying life. Oh, those disturbing inner voices! - Remember that feeling? Could meditation help us? Even people who are experienced in meditation may struggle with their own thoughts for years and eventually surrender to their own minds. We know what to do with this situation! We will guide you through the world of meditation without stereotypes.
Discover how to avoid core traps on your path towards spiritual knowledge, learn how to manage expectations, and turn them into tools. Improve concentration and efficiency.
Discover myths of meditation, find more powerful techniques for your body and mind, and find out how to enrich the fulfillment of life.
Find (or rediscover) the zest for life! Learn how to transmute the 'wall' of perception via practice.
The present moment – what is it? Get started to learn what is awakening, why this is a natural state for all of us, and how to get there. Path to the awakening. Next steps in your transformational journey.
Academic plan
32 video lessons
- Meet your instructors
- What is meditation
- About this course
- Let's get prepared for the first meditation
- Practice
- Analysis and homework
- Additional material: Guide to the course
- Additional material: 'Smile with a straight spine' technique
- Traps of the practice – analysis of your experience
- Expectations and trust
- Control and myth about silence
- Practice
- Analysis and homework
- Stress, sleep, and body recovery
- What is happening during meditation
- Practice
- Analysis and homework
- Additional material: Right pose for the meditation
- Social roles, ego, and feeling of life
- Practice
- Practice Analysis: Warm of the heart
- Practice Analysis (cont.): Gratitude. Homework
- Additional material: How to practice at your own
- Zest for life
- Practice
- Analysis and homework
- Additional material: Acceptance vs. Passivity
- Additional material: The forgiveness technique
- Doors to the present moment and awakening
- Moving beyond awakening: teacher, goal and the team
- Practice
- Wrap-up discussion, what's next
If after 14 days, you still aren't happy, no worries. We still will refund the price of the course no questions asked. Drop us an email to support at hello@sacrill.com
After payment, you can immediately start practicing
- Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal SACRILL account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
FAQ
