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4.8 /
608 reviews

Royal Posture — A Magic Portal To Healthy Spine

This course offers more than exercises for improving your posture, getting rid of neck pain, insomnia and lack of energy. It unlocks secrets of both body and life transformation through proven critical alignment techniques. Take this opportunity to elevate your health, remove energy blocks and start living the life you’ve always wanted to live. Today is the day!

Author: Lalita Devi
13807 Participants
Last Update: January 2024
US $19
US $190 90% discount
End of sale: 2 hours

We guarantee your money back

For any reason the course does not meet your expectations, we have you covered. Email support within 14 days at hello@sacrill.com for a full refund, no questions ask.


Comments about the course

  • author-pic

    It's an eye-opening course.I had no idea that improving skin health and so many other things depends on the posture. If you’ve been doing facial yoga to improve skin elasticity and slow down aging and exercises for Atlas helped me with that

    Bethany Elder
    ★ ★ ★ ★ ★
  • author-pic

    Wonderful course. Detailed explanations and great presentation. Practical advice for keeping correct posture without even thinking of it. Highly recommend.

    Emma Cramer
    ★ ★ ★ ★ ★
  • author-pic

    I bought this course because Lalita’s words resonated with me. There are not many of us who have royal posture, and I used to underestimate its importance. I’ve bought the props she talked about and I use them during my practice. After a couple of sessions, the neck pain is gone and I feel more motivated and encouraged to live

    Jamie Hensley
    ★ ★ ★ ★ ★
  • author-pic

    This course is truly life-changing. I met Lalita at one of her Bali retreats, and I was fascinated with her energy and enthusiasm. Her alignment method brought me back to life - I used to be head over heels in depression and had no clue how to get out. Thank you for aligning me with my life purpose!

    Morgan Wade
    ★ ★ ★ ★ ★
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    I’m one of the computer guys Lalita talked about lol I had all the symptoms, including insomnia and headaches, and to my surprise this aligning method worked. Headaches are gone after 2 sessions, I sleep better and I wake up full of energy

    Lisa Rankin
    ★ ★ ★ ★ ★
  • author-pic

    After only 4 sessions the neck pain that’s been bothering me for months is gone. This magic tool indeed works better than yoga practice

    Jenna Mathews
    ★ ★ ★ ★ ★
  • author-pic

    Until I joined this course I had no idea about this atlas thing and how it affects my face. My therapist told me that I have facial asymmetry which can be fixed with face massages. It worked for some time but after I stopped massages the effect was gone. With exercises from this course I fixed the problem and I noticed that my eyesight has improved too. Amazing!

    Natalie Rosen
    ★ ★ ★ ★ ★
  • author-pic

    I didn’t want to buy this prop that Lalita talked about and used a rolled towel in the beginning. It worked fine for my shoulder blade pain and I got curious about this “magic” tool hah) Well, it is magic! It’s a lot more comfortable than a towel and the effect is more powerful

    Lindsay Lewis
    ★ ★ ★ ★ ★

Course includes

7 video lessons
Unlimited time access to all course materials

What You’ll Need For The Course:

You can purchase it on the Critical Alignment website (link) or any other resource that you like.


Release Energy Blocks With Critical Alignment Technique

Thanks to the latest research in Posturology, Kinesiology, and Neurophysiology, using cutting-edge Dutch body therapy and critical alignment techniques, in just 7 short sessions, you will be able to:

  • GET RID of tension and discomfort in the back and joints, headaches, and insomnia.
  • ACQUIRE a new posture and a clear understanding of how to maintain physical well-being.
  • REDUCE stress levels, tension, and anxiety.
  • INCREASE self-confidence, sexuality, inner strength, and life energy.
  • REACH a new royal level of self-perception and how you carry yourself in life.

The course is also a tool that helps people recover from depressive states and feelings of confusion, fatigue, and/or hopelessness.

Why choose this course?

In this course, we will focus on effectively and permanently aligning your posture and improving the quality of life.

  • Understand the connection between a healthy spine and beautiful skin, good digestion, fit and lean body.
  • Learn easy exercises to eliminate physical and emotional blocks and muscle tension.
  • Restore the flexibility and mobility of your spine and joints.
  • Permanently eliminate discomfort and pain in the back and joints.
  • Reduce stress levels and increase stress resilience.
  • Improve your quality of life by enhancing sleep quality and achieving a stable state of inner peace.
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Academic plan

7 video lessons

Lesson 1. Introduction

What is critical alignment, why it works and how a healthy spine and correct posture affects all aspects of your life.

Lesson 2. Double Stripe Exercise

Aligning the head, neck and upper back. Getting rid of tension in the neck, especially the trapezius muscle and the area of shoulder blades.

Lesson 3. Atlas Exercise

Releasing tension in the Atlas area. Relaxation in the face muscles, thoracic spine and the whole parasympathetic nervous system. Healthy and beautiful skin as a bonus.

Lesson 4. Shoulder Girdle Exercise

Aligning shoulder joints to release tension in the shoulder girdle.

Lesson 5. Heart-opening Exercise

Aligning the thoracic spine and opening up the chest using a thin roll exercise. Releasing tension in the upper back & chest.

Lesson 6. Lift Exercise For Strength & Ease Of Movement

Aligning neck and upper back in an active way, engaging postural muscles of the upper body, which gives the feeling of real strength and ease of movement. Releasing muscle tension and energy boost just like after a good workout in a gym.

Lesson 7. Thin Roll In The Lower Back

The best ever exercise for releasing tension in the lower back and bringing back both natural shape and mobility into this sensitive area.

Meet the course author

author-photo
  • Licensed Yoga Therapist and Yoga Instructor of Critical Alignment Yoga and Therapy (Amsterdam, Netherlands)
  • Certified Hatha Yoga Instructor (Rishikesh, India)
  • Postural Balance expert
  • Yamuna Bodyrolling instructor and therapist
  • Founder of Body Coaching methodology
  • Transformational Hypno Coach
  • Tantra Master (Initiated into Classical Indian Tantra in Varansi, India)
  • Beauty Coach, Anti-Gravity Yoga Facial Instructor
  • Yamuna Body rolling instructor, trained by Yamuna Zeik (NYC)
  • Psychologist-consultant in Transactional Analysis modality
  • Integrative psychotherapist (student of Richard Erskine)
  • Co-owner and co-founder of the Institute of Multidimensional Health and Postural Balance Academy, Bali

If after 14 days, you still aren't happy, no worries. We still will refund the price of the course no questions asked. Drop us an email to support at hello@sacrill.com

After payment, you can immediately start practicing

  • Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
  • Complete the order process and you will instantly receive a password to access your personal SACRILL account.
  • Take lessons, perform practical tasks, ask the author questions and discover new courses.

FAQ

For how long do I have access to the course?
You have unlimited time access to the course. You can take the course at your convenience, at your own pace.
When does the course start?
After you pay and sign up you will receive an email link witn an access password to your personal cabinet where all course materials are already in place.
How do I get access to the course?
To access the course you have to make a payment and give your email address, to which you will receive an email with a link and a password.
How do I pay for the course?
You can pay for the course using any Visa, MasterCard, Maestro, Visa Electron cards.
Can I buy the course as a present for someone?
Yes. In that case, when you register for the course please provide us with the email address of the person you want to receive the gift, and you will receive an authorization letter and access to your personal account.
If I don't like the course, can I get my money back?
Yes, you can. You do not run any risks. If the course doesn't meet your expectations within the first 14 days of purchase, we'll give you a full refund on your card, no questions asked. Just email our support at hello@sacrill.com
Kate Fox — Customer Happiness Manager
Kate Fox — Customer Happiness Manager
Our care and customer support team is ready to help at any time. If you have any questions, just email hello@sacrill.com
US $19