Soul Sensual: Embodied Movement For Women
Do you want to become more confident in being yourself? Get rid of doubts like “should I text him or not”, “do this or not”? Would you like to feel more sensual, abundant and happy? This embodiment course will help you feel your truth first in your body so that you can lead with pleasure and self love. You are worthy of giving yourself all you long to receive! It’s time to explore embodied movement and unlock your true potential.
For any reason the course does not meet your expectations, we have you covered. Email support within 14 days at hello@sacrill.com for a full refund, no questions ask.
Comments about the course
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I received a deeper layer of pleasure within my own body. Unlocking a new level of presence in my own body because I hadn’t moved in this way for so long and FEEL SO GOOD
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I have reawakened my love for dance that I have been neglecting and I know I’ve planted seeds of much more intimacy with myself through movement 🤍✨✨
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Looove the mood ❤️The breast massage is glorious
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Authentic pleasure is a highlight for me that I learn from you, Sonja. It’s genuine pure pleasure that comes from every cell of my being, from my body moving freely, removing stress and embracing love
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After the practice I feel more safe and embodied, more connected to my emotions, mastering them in life. I lead my life with grace and self-love and I’m so happy that I found Sonja!
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The practice is beautiful and inspiring. I’ve realized that I have so much to give to myself which I was giving away to other people. I feel reborn in the new me, more loving, more sensual, more free and thousands times more HAPPY!
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It’s a relief from the tension and stress that my body has been experiencing because of work, relationships and failures. It’s better than yoga or pilates, it’s better than qi gong or aqnything else!
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No more overthinking and racing thoughts! It’s better than meditation - it’s a dance meditation! Wow!
Course includes
Dance & Tap Into The Frequencies Of Self-Love
You’ve come to this page for a reason, sister. Embodiment movement is here for you to help you in many ways. Soul Sensual is a perfect match for you if you:
- Crave for positive changes in your life
- Want to prioritize self-fulfillment and self-love
- Wish to awaken life force & feminine energy
- Feel stressed and need to let go of tension, destructive emotions and feelings
- Feel overwhelmed with thoughts and doubts like “do I post it or not”, “what will people think of me”, “should I text him or not” etc.
- Need to process grief and pain from your last break up
- Long for more pleasure in life and joy of free movement
- Wish to embody your talent and feel empowered to make your dreams real
- Let go of fear of judgment, rejection, failure
- Become more self-aware and accepting of your body
- Develop a sense of freedom in movement
- Express yourself freely, authentically
In this course, there’s no need to learn choreographies. Let’s just tap into the frequencies of love, beauty and pleasure to reclaim your birthright as an embodied goddess who owns her unique frequency through dance.
Why choose this course?
Dive into Soul Sensual and awaken your feeling body, activate your feminine energy and expand your heart to boundless pleasure. This sensual embodiment course is designed to support you in cultivating a sense of safety in your body, regulate emotions and awaken pleasure through movement meditation, somatic practices, self-massage and embodied dance.
- Focus your attention on your feeling body while moving with curiosity, safety and freedom.
- Align your movement with the breath through somatic practices.
- Awaken pleasure and sensuality in your body through movement meditation, heart opening breast massage and dance practices.
- Alchemize emotions through somatic activation and regulate the nervous system through movement, breath, vocalizing and meditation.
- Learn dance tools expanding your movement language which will ignite creative exploration and freedom in your dance.
- Trust in your intuitive, pleasurable movements through embodied dance.
Soul Sensual was designed to reclaim your innate beauty, sensuality and freedom through movement. As women our sensuality has been shamed, vilified and sexualized. This has disconnected us from our bodies' innate wisdom and sensitivity to our deeper feelings as the foundation of our inner guidance system. Our sensuality and pleasure has been suppressed by cultural beauty standards, formed into performative standards and limited to the bedroom. The wild woman inside of us wants to break free from these limitations and reclaim the depth of our feeling body and intuition.
Soul Sensual is an embodied dance and sensual empowerment course for EVERY woman. There is no other course with this unique combination of meditative movement, emotional alchemy that fosters self-acceptance, body love, safety in the body and freedom. Sonja's deepest intention is for you to feel loved and free to dance sensually.
Academic plan
5 video lessons
This is a grounding body awakening meditation. Have your comfy floor space ready. Press play on this recording and follow the guidance to explore your own body and intuitive movements.
Activate the deeper body. Alchemize emotions through a series of somatic practices from softening, to navel radiation, non-linear movement, vocal release and surrender. Post practice: Integrate this practice with gentle self-touch listening to the added Goddess Affirmations in the playlist.
Open your heart breast massage. This is a deeply nurturing and self-healing transmission to ignite a sense of safety, love, radiance and pleasure in your being. You will regulate any emotions, release toxins and connect with the abundant love frequency radiating from your soul.
Shift from familiar movement patterns into an exploration of new pathways to liberate. your dance. This lesson will expand your movement language so that you can dance from your heart and soul. Learn the dynamics of fast/slow, big/small, flow/staccato, heavy/light, control/surrender.
This is a recorded guided journey through the movement meditation, a blossoming from seed to sensually liberated flower and a dance of your pleasure applying the movement dynamics you've previously explored. Practice this and you'll probably feel like the most confident sensual dancer you've ever met knowing the secret of sensual movement. Listen to my guidance and follow along setting up your music in the background.
If after 14 days, you still aren't happy, no worries. We still will refund the price of the course no questions asked. Drop us an email to support at hello@sacrill.com
After payment, you can immediately start practicing
- Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal SACRILL account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
FAQ
