Vocalizing Emotions: Release Suppressed Emotions Through Voice
Do you know what wonderful resources await you beneath your negative emotions? A fountain of fresh energy! This powerful online course helps you instantly release suppressed negative emotions by vocalizing them. Use vocal tools and healing sounds with a clinical psychologist of 15 years Leila El Moria. Shake off all that doesn’t serve you and discover the uniqueness of your voice!
For any reason the course does not meet your expectations, we have you covered. Email support within 14 days at hello@sacrill.com for a full refund, no questions ask.
Comments about the course
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The Vocalizing Emotions course helped me express emotions I didn’t even know I was holding onto. It’s been a beautiful journey of self-discovery!
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Thank you, dear Leila, for teaching this course! I learned to express emotions I had buried for years, and it felt incredibly liberating. Each session left me feeling lighter and more empowered. I can now communicate my feelings more freely in my everyday life. I highly recommend this course to anyone seeking emotional release and growth.
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This course transformed the way I approach singing and emotional expression. By releasing negativity through my voice, I've unlocked deeper connections in my music. It's been a game changer for my artistry!
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I was amazed at how powerful my voice could be in releasing negative emotions. This course guided me through a journey of self-discovery that I never expected. Each practice session felt like a weight lifted off my shoulders. I've gained confidence and a deeper connection with myself. It’s truly been a transformative experience that I cherish!
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This course was a beautiful gift to myself. I learned to channel my feelings through sound, and the relief has been incredible!
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I was surprised at how much emotional weight I was carrying, and this course helped me release it. Singing now feels like a true reflection of who I am, allowing me to connect more deeply with my audience. I’m so grateful for this transformative journey!
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I’ve found my voice and my strength! The techniques I learned helped me navigate my emotions with grace. I can’t thank this course enough!
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Vocalizing Emotions opened my heart and transformed how I communicate my emotions. I can’t recommend this course enough for anyone looking to find their voice!
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The Vocal Emotions course transformed my ability to express emotions, making me feel lighter and more empowered. I’m so grateful for this journey of self-discovery!
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I never knew my voice could help release so much negativity until I took this course. It has brought incredible peace and joy into my life.
Course includes
Say “BYE” To Emotions That Don’t Let You Sing With Joy!
It feels awful to have negative emotions or inner conflicts steal your joy. Pushing them away and concentrating only on the positive doesn't help either. It makes it worse!
Your joy is your natural birthright, just like your voice! But how do you claim it, release suppressed emotions, and sing from your heart? How To Sing With Joy?
The secret is to stop avoiding the ‘shadow’, the angry, sad and depressed part of you. But just to feel it and…. Release it with well-tested and practical vocal tools.
This light-hearted course deals with heavy topics of trauma and negativity with such grace and ease! It gently brings you to peace and enjoyment of your sound. You will be amazed at the gift of voice you always have had. And how it was hiding behind all those suppressed emotions.
How are we going to do this?
Step 1
Our first step will be to take attention from anywhere else and feel our presence fully. We avoided suppressed emotions by keeping our attention elsewhere. But now we are ready to face all of the challenging feelings.
Step 2
We face and feel our emotions of anger, sadness, anxiety, and fear safely and peacefully. We embrace all of what we were pushing away for so long, and let it go with practical, safe and extremely useful vocal exercises.
Step 3
After releasing the emotions we will learn to set boundaries with others. We do a powerful vocal exercise to make a boundary inside of ourselves regarding a person or situation. We claim our truth and give back others' opinions to their owner.
Step 4
We go deeper into embracing our “dark side”. And discover that what we dismiss as “negative” has a lot of potential to give us strength and confidence. We use an ancient shamanic drum meditation to allow those hidden emotions to come up. We acknowledge them and gently heal them with the power of sound.
Step 5
As we heal from negative feelings, we can now sing from our hearts. After a powerful release, we experiment with sound and find our authentic voice and expression.
Step 6
And finally, we go deeper into improvisation. We now concentrate on our throat and get to know ourselves better through our voice. We use a Tibetan singing bowl meditation to heal our bodies with our voice.
Step 7
We arrive at complete clarity and peace of mind. We sing expressively, speak confidently. We can improvise, experiment and go deeper into the exploration of our voice. We have powerful vocal tools to deal with negative emotions caused by people and situations. Enjoy being free!
Why choose this course?
Leila introduces vocal tools for releasing negative emotions that you can use every day. They will always have the same effect.
Music therapy is a clinical and evidence-based method to not only improve your well-being but it is also used to treat patients in hospitals and hospices, children and adults with various neurological disorders.
Releasing your emotions with the techniques introduced by Leila El Moria, who is a clinical psychologist, is safe, easy, and fun!
Releasing your suppressed negative emotions allows you to feel instantly energized, recharged and full of life.
Your emotional state changes instantly after you repeat Leila’s exercises, so you can experience immediate release from challenging emotions.
This course allows you to pay close attention to your voice and how you feel about yourself when you are singing. You can improve your relationship with your voice, your self-expression, and your authenticity.
This helps you to achieve better results in your performance if you are planning to sing for an audience. Self-expression through singing becomes easy, and people always appreciate authentic talent.
This course is for everyone who likes music and understands the healing power of music.
Academic plan
8 video lessons
Setting intentions for the course. Learning about basic emotions and why it is so important to not accumulate them and not keep them suppressed.
Two simple exercises for quick anger release. These tools work perfectly for any type of rage, irritation in different life situations, and healing dynamics in relationships.
A powerful exercise for quick release of any vulnerability, fears and current stress. To access your suppressed resources!
Learning simple but sufficient exercises for quick sadness release. Perfect for any emotional state that makes you feel like you want to cry.
Learning how to set healthy boundaries with people or heal already broken boundaries. How to acknowledge, and claim your gifts and powers.
Sound healing exercise with drums sound, body movement and your voice expression. To connect your shadows, to let them go. To accept the “animal” wild part of yourself
To discover how your voice can sound when you connect with your authentic self, opening your chest, connecting your soul. Feeling inner guidance from within. Learning how to sound from the heart.
Sound healing with a singing bowl. Discovering our best self, listening to our voice as it sounds in sync and harmony with the Universe. Learning to improvise in the flow. Uniting all the shadows, wild parts of ourselves, heart voice and Universal sound, discovering a whole version of ourselves. Expressing authentic self to the world through the voice!
If after 14 days, you still aren't happy, no worries. We still will refund the price of the course no questions asked. Drop us an email to support at hello@sacrill.com
After payment, you can immediately start practicing
- Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal SACRILL account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
FAQ
