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4.8 /
605 reviews

Vocal Practice For Self-Love: Thrive In Life By Loving Yourself

You deserve to be loved! Discover how your voice can make you feel awesome! Learn to love yourself and embrace your individuality. Find liberation and healing through vocal exercises and meditations. Become your own muse and feel how complete you are in SELF-LOVE!

Author: Nia Arkhangelskaya
13204 Participants
Last Update: September 2024
US $19
US $190 90% discount
End of sale: 2 hours

We guarantee your money back

For any reason the course does not meet your expectations, we have you covered. Email support within 14 days at hello@sacrill.com for a full refund, no questions ask.


Comments about the course

  • author-pic

    This course was a true gift! I felt a deep connection with myself through my voice and discovered a new level of confidence. Highly recommend it for anyone looking to grow and heal.

    Emma S.
    ★ ★ ★ ★ ★
  • author-pic

    The sessions were magical! I loved how each class built on the last. It’s been an amazing journey of self-love and discovery.

    Sophia R.
    ★ ★ ★ ★ ★
  • author-pic

    I started as a beginner and ended up feeling like a whole new person. The course taught me to use my voice in ways I never imagined. It’s been an incredible experience!

    Lily M.
    ★ ★ ★ ★ ★
  • author-pic

    I was nervous at first, but the gentle guidance made all the difference. I’ve learned to express my feelings through singing and feel so much more connected to myself.

    Grace P.
    ★ ★ ★ ★ ★
  • author-pic

    This course transformed my approach to self-love and self-care. It’s more than just learning vocal techniques; it’s a beautiful journey of embracing and loving yourself.

    Olivia K.
    ★ ★ ★ ★ ★

Course includes

10 video lessons
Unlimited time access to all course materials

Nurture Yourself With Absolute Love And Care

You are LOVE by yourself! You don’t need to look for love in other places or other people. You don’t need validation for your feelings, you don’t need to please others to feel loved. You are the one who can stimulate love within yourself and fill out the missing parts.

Learn how to cultivate LOVE through the power of your voice. Be more gentle and loving to yourself. Let go of your past traumas, forgive yourself, and practice being in the present moment to connect with your deeper self.

Explore 3 vocal mantras, a loving exercise to warm up your voice and prepare it for soulful singing. Find the inspiration to sing with authenticity and joy, nurturing your vocal abilities and self-love to yourself.


How are we going to do this?

Create a loving nest for yourself. By using your voice with intention, you can unlock profound healing and self-acceptance.

Step 1: Self-Compassion: Use affirming and gentle language when speaking to yourself—practice vocalizing positive affirmations that reinforce your worth and strengths.

Step 2: Healing Sound: Explore soothing sounds and vocal techniques that resonate with your inner self, helping to release emotional blockages and promote inner peace.

Step 3: Mindful Breathing: Incorporate deep, mindful breathing with your vocal exercises to enhance relaxation and deepen your connection to the present moment.

Step 4: Emotional Expression: Allow yourself to express a range of emotions through your voice, creating a safe space for emotional release and self-expression.

Step 5: Inner Dialogue: Develop a nurturing inner dialogue that supports and uplifts you, fostering a loving relationship with yourself.

Why choose this course?

This lovely course introduces 10 video lessons that build on each other. You’ll start by getting in tune with your voice and body, learning how to let go of tension and open up your vocal channels. Next, you'll explore what is self-love, how to enhance it, and vocal techniques to use your voice to express deep emotions and connect with your inner self.

Finally, you'll pull everything together to sing 3 beautiful mantras - an ode to creative improvisation that showcases your journey of self-love and acceptance.

You don’t need to have singing experience to start, this course is perfect for anyone wanting to deepen their connection with themselves through the power of their voice. Join us for a heartwarming journey of self-discovery and self-love!

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Academic plan

10 video lessons

Lesson 1: Author’s personal story and reflection on a self-love journey

In this lesson, Nia shares her personal journey of self-love and how her experiences have shaped her approach to vocal expression. This reflection sets the stage for understanding how your voice can be a powerful tool for self-discovery and healing.

Lesson 2: Connect to your loving self through meditation

In this guided meditation, you’ll connect deeply with your inner self, fostering greater awareness and presence. This practice will help you cultivate a profound sense of inner calm and clarity, setting a strong foundation for your loving self.

Lesson 3: Feel grounded through embodiment movement

In this lesson, you'll engage in embodiment movement specifically designed to ground yourself in your body, enhancing the mind-body connection. This practice will prepare your body for vocal work by promoting physical awareness and relaxation, for an expressive and liberated voice.

Lesson 4: What is self-love?

In this lesson, you’ll delve into the concept of self-love through self-reflection. You’ll explore its importance, learn how to cultivate it in your daily life and discover how embracing self-love can enhance your life’s quality.

Lesson 5: Learn beginner vocal techniques

This lesson introduces you to essential vocal techniques, with a focus on breath control, pitch, and tone. You'll work on these fundamental skills to enhance your overall vocal ability and build a solid foundation for more advanced singing practices.

Lesson 6: Explore vocal improvisation

In this lesson, you’ll dive into vocal improvisation designed to spark creativity and spontaneity. These activities will help you express yourself more freely and discover new dimensions of loving yourself through singing.

Lesson 7: Warm-Up 1. Sing with your heart

In this lesson, you’ll embrace the first song that the author has prepared for you to sing. It’s an easy and beautiful composition that serves as a manifestation practice, an affirmation that you can create the life you want.

Lesson 8: Warm-Up 2. Sing for your beautiful self

In this lesson, you’ll engage in another uplifting song to appreciate how beautiful you are. This session is designed to foster a deep, emotional connection to your self-worth and acceptance of your body.

Lesson 9: Warm up 3. Sing a love confession to yourself

In this lesson, you'll warm up your voice by singing a love letter to yourself. This song helps boost your self-love and confidence. Appreciate who you are and celebrate yourself with love.

Lesson 10: Integrate Self-Love and vocal expression

In this lesson, you'll practice how to combine loving yourself with singing your heart out by working on a special song. This activity will help you show and improve how you share your feelings through your singing, and open your heart for receiving love and abundance.

Meet the course author

author-photo

Nia Arkhangelskaya is a passionate singer, vocal teacher, and songwriter with over 13 years of experience in guiding individuals to discover and refine their vocal talents. She believes that the voice is a reflection of the soul, capturing our deepest emotions and true essence.

Her mission is to support you in uncovering your unique sound, mastering advanced vocal techniques, and expressing your inner self through song. Nia believes that every voice has a special story to tell, and she’s here to help you share yours with the world.

Through personalized guidance and a nurturing approach, you’ll explore the full potential of your voice. Together, you’ll unlock your inner singer and celebrate the beauty of your unique expression.

If after 14 days, you still aren't happy, no worries. We still will refund the price of the course no questions asked. Drop us an email to support at hello@sacrill.com

After payment, you can immediately start practicing

  • Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
  • Complete the order process and you will instantly receive a password to access your personal SACRILL account.
  • Take lessons, perform practical tasks, ask the author questions and discover new courses.

FAQ

For how long do I have access to the course?
You have unlimited time access to the course. You can take the course at your convenience, at your own pace.
When does the course start?
After you pay and sign up you will receive an email link witn an access password to your personal cabinet where all course materials are already in place.
How do I get access to the course?
To access the course you have to make a payment and give your email address, to which you will receive an email with a link and a password.
How do I pay for the course?
You can pay for the course using any Visa, MasterCard, Maestro, Visa Electron cards.
Can I buy the course as a present for someone?
Yes. In that case, when you register for the course please provide us with the email address of the person you want to receive the gift, and you will receive an authorization letter and access to your personal account.
If I don't like the course, can I get my money back?
Yes, you can. You do not run any risks. If the course doesn't meet your expectations within the first 14 days of purchase, we'll give you a full refund on your card, no questions asked. Just email our support at hello@sacrill.com
Kate Fox — Customer Happiness Manager
Kate Fox — Customer Happiness Manager
Our care and customer support team is ready to help at any time. If you have any questions, just email hello@sacrill.com
US $19