Yoga For Modern People — Get The Mind & Body Balance Instantly
Embark on a beginner-friendly journey of awakening life energy and boosting your brain potential effortlessly. In this custom-designed course, you'll learn easy, quick yet extremely powerful practices for instant body activation, clear mind and high energy state. Together, we will achieve not only physical balance but also harmony of the awakened mind.
For any reason the course does not meet your expectations, we have you covered. Email support within 14 days at hello@sacrill.com for a full refund, no questions ask.
Comments about the course
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I found this course a wonderful way to reach further into myself and feel more focused, productive. I’m a better version of myself! thank you so much
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Good class, and what I was looking for. Feel more awakened, light and fully charged after a 15 min practice
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Great beginners course! Like the guidance in all classes on each practice, love the tips and mudras. It’s really great, been doing them many times over again.
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The audio seems a bit strange at first but once you get used to it this class is amazing.
Course includes
Activate Your Body’s Natural Power Fast & Easy
This course is designed for modern individuals who want to achieve quick results in a short period of time. If you’re looking for something that is more than just a Yoga course, this program is perfect for you. Yoga for modern People is designed with love and dedication for everyone who wishes to:
- Wake up in the morning feeling fully charged for a new successful day
- Remove stress and exhaustion from the body
- Calm the mind for making the right decisions
- Grow in flexibility and body strength
- Awaken dormant areas of the brain
- Harmonize all energy centers
- Feel happy, powerful and confident to live life to the fullest
- Enhance your potential on all levels: mental, physical, and spiritual
Choose the intensity and duration of the sessions and create a perfect combination that works best for your goals. Together, we can achieve not only physical balance but also harmony of the mind.
Why choose this course?
The course contains 7 magical video lessons that will bring your body and mind into perfect balance and a highly productive state. In particular you will get access to powerful Kundalini Yoga practices & meditations to help you:
- eliminate toxins and heavy metals from your body
- make your meditation more sweet and enjoyable
- practice emotional balance to feel more grounded and confident
- enhance the functioning of internal organs through self-massage & breathwork
- achieve a healthy posture, a sense of lightness in your body
- intensify results of your Yoga practice through special gestures, mudras
One of the benefits of Yoga For Modern People is that you can use each practice individually or in sequence, depending on how much time you want to dedicate to your practice. By practicing these exercises, you’ll see amazing results on all levels - physical, mental and spiritual.
Academic plan
7 video lessons
Discover practical tips on how to make your meditation more enjoyable, what mudras are, and the different breathing techniques.
Learn secrets of working with the lower chakras - Muladhara, Swadhisthana and Manipura that help us be successful, full of energy and healthy. Open your heart and remove stress from your shoulders and neck.
Let's practice emotional balance to calm down & clear your mind, achieve more at work and other spheres.
Learn a quick yet powerful complex of exercises for body awakening and energizing all parts of your body.
Practice the hammer exercise that activates your brain, boosts energy levels to the roof, removes tension from your shoulders and back. Learn the Breath of fire, also some self-massage techniques for internal organs.
One of the most powerful meditations in Kundalini Yoga. This practice helps you eliminate toxins and heavy metals that accumulate over your lifetime. It's a good idea to drink a glass of water before the practice to aid in detoxification.
This guided meditation practice helps to achieve optimal body relaxation, connect to your soul and align with your life goals.
If after 14 days, you still aren't happy, no worries. We still will refund the price of the course no questions asked. Drop us an email to support at hello@sacrill.com
After payment, you can immediately start practicing
- Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal SACRILL account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
FAQ
